Walking & Anchoring
After a hike in the mountains, take advantage of guided time to recuperate and relax your feet in the heart of nature.
Minimum 5 people
Contact
Description
As a mountain leader, Valérie offers you an outing combining discovery of the natural environment and well-being.
A relaxing experience to refocus and prolong the benefits of walking.
Simple self-massage gestures, accompanied by calm breathing, to :
- release walking-related tension
- promote recovery
- prolong the benefits of walking
A gentle experience, accessible to all, with no prerequisites.
Designed for :
- adults and teenagers
- occasional or regular walkers
- people seeking well-being and relaxation
Equipment required: mountain boots, warm clothing and rain jacket, water.
Reservations required